Losing 40 lbs Quickly and Easily

I’ve lost 40 lbs in the last 6 months.

It’s the easiest hardest thing I’ve ever done.

I’ve been trying to lose weight ever since I lost last time. In 2003. I fasted (just water) for 45 days total and lost 50 lbs total. It was hell (also, a time of total emotional and spiritual awakening coinciding with my Saturn return). And, I not-so-slowly gained it back with interest.

And fought with it for the last 14 years.

Justification.

Pain.

Weeping wailing and gnashing of teeth…

Exercising more.

Eating more to balance it out 

Losing a few pounds.

Binging to deal with the fear that was let triggered by losing them (!).

This year…

I have been praying.

Praying and meditating.

A lot.

Like, hours.

Daily.

And, after almost a decade of very intense (**very** intense) personal development work, finally have hit the ‘fat stuff’.

At least it feels that way.

The reasons I eat are different.

The way I eat is different.

And now it’s just basically melting off.

No hard work. No grit-my-teeth through it. Nothing that feels like a diet (I could do this forever).

And pounds just melting off like they say they should (1-2 per week). Over months.

A little plateau here and there. But not much.

Another 30 to go to get to “ideal” [funny, I feel/notice ‘being fat’ now more than I did 6 months ago].

But, I am happy. This felt like something to ‘take care of’ before I did a bunch of other stuff on my health and healing list.

And so I pushed a lot of stuff in front of me.

Now that this seems to be resolving, I feel excited about my next personal development and health goals.

That’s it. Thanks for reading.

I love you.

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